LIVE BETTER FOR LONGER

Welcome to Dr.Longevity™

Longevity begins with understanding your biology.

Dr. Longevity™ is a physician-led longevity platform providing evidence-based education, in-depth health assessment, and practical protocols to help you make smarter decisions about your long-term health.

About Thomas

Dr. Thomas Paloschi, MD, is a longevity physician focused on early risk detection, systems-based medicine, and long-term health optimization.

His work integrates advanced diagnostics, longitudinal data tracking, and clinical decision-making to help patients reduce future disease risk and extend healthspan with clarity and precision.

Years in longevity and functional medicine​
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Patients guided with personalized longevity strategies
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MEMBERSHIP ACCESS

Exclusive Longevity Membership

The Dr. Longevity Membership provides access to a growing library of physician-designed longevity protocols, in-depth educational topics, and evidence-based resources.

It is designed for individuals who want structured, reliable guidance to better understand their health and longevity, without hype or extreme approaches.

As a member, you gain access to carefully curated content that helps you make informed decisions about your biology, lifestyle choices, and long-term health priorities.

Membership includes:

Monthly

€19 / Month

Billed Monthly

Annual

€9 / Month

50% OFF

Billed Annually

Monthly

€19

/month

Billed Monthly

EARLY BIRD OFFER

Annual

€129

€89

/year

SAVE € 40

Limited to the first 300

Then €129/year

What is Longevity

Longevity is not about chasing youth or extreme protocols.

It is about understanding how your body is changing over time, identifying risk early, and actively shaping your health trajectory decades before disease appears.


This is preventative, predictive, and personalized medicine in practice.

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Transform your health in a single session

GAIN CLARITY IN A SINGLE SESSION

The Dr.Longevity
One-Time Medical Visit

A comprehensive 1-hour medical consultation led by Dr. Thomas Paloschi MD, designed to review your biomarkers, clarify your current health status, and outline practical next steps.

A single, data-driven session to understand where you stand and define clear next steps.

Latest from Dr.Longevity™

Articles written by Dr. Thomas Paloschi MD that break down longevity and preventive medicine into clear, practical, and evidence-based guidance.

Sleep
Sleep

Sleep Is Not Optional: The Science of Why It Matters and How to Protect It

December 18, 2025

A medical, evidence-based guide to improving sleep quality without extreme protocols...

Read More

Sleep Importance
Sleep

Sleep Is Not Passive: How Sleep Shapes the Developing Brain

December 17, 2025

Why sleep is a biological driver of learning, memory, and cognition from infancy to adolescence...

Read More

Sleep and Depression
Sleep

Sleep Patterns and Depression: What a National U.S. Study Reveals

December 17, 2025

Why sleep quality matters as much as sleep duration for mental health...

Read More

Mediterranean Diet
Diet

Mediterranean Diet and the Prevention of Major Cardiovascular Events

December 17, 2025

A randomized controlled trial of over 7,400 high-risk adults showing a significant reduction in major cardiovascular...

Read More

N-Acetylcysteine (NAC)
Optimization

N-Acetylcysteine (NAC): What the Clinical Evidence Really Shows

December 17, 2025

A medical overview of NAC’s proven uses, biological mechanisms, and where human studies show limits....

Read More

Abdominal Visceral Fat
Exercise

Exercise Intensity Matters: How Different Training Levels Reduce Abdominal Fat

December 17, 2025

What the best evidence now shows about visceral and subcutaneous fat loss...

Read More

STAY UPDATED

Science-backed longevity insights, no hype.

Join the Dr. Longevity™ community to receive physician-written insights on longevity, prevention, and health optimization.
No trends. No shortcuts. Just evidence-based thinking.

for professionals

AI Health Course

A course designed to empower both healthcare professionals with cutting-edge Al tools and strategies.

TESTIMONIALS

Trusted by 300+ happy customers

Discover how Dr Longevity has transformed the health and wellbeing of our clients. From improved energy to long-term vitality, these testimonials highlight the impact of personalized care and science-backed strategies.

The depth of care, from biomarker analysis to lifestyle guidance, is unlike anything I’ve experienced before. This is what medicine […]

Robert Claude

Robert Claude

Verified Client

Dr. Paloschi took the time to understand my full story and used advanced diagnostics to create a plan that felt […]

Sarah O’Connor

Sarah O’Connor

Verified Client

It’s not just about living longer — it’s about feeling alive every day. The results speak for themselves.

Rebecca Sun

Rebecca Sun

Verified Client

Dr. Paloschi took the time to understand my full story and used advanced diagnostics to create a plan that felt […]

Roger Obama

Roger Obama

Verified Client

The depth of care, from biomarker analysis to lifestyle guidance, is unlike anything I’ve experienced before. This is what medicine […]

John Smith

John Smith

Verified Client

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